@charset "UTF-8";
:root{--ink:#20332d;--muted:#66736f;--green:#315f50;--green-2:#517d6e;--sage:#dfe9e2;--pale:#f3f6f2;--sand:#eee7db;--white:#fff;--line:#d9e1dc;--radius:22px;--shadow:0 18px 50px rgba(40,65,56,.09);--serif:"Yu Mincho","Hiragino Mincho ProN",serif;--sans:"Helvetica Neue","Hiragino Kaku Gothic ProN","Yu Gothic",sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:#fbfcfa;color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.8}img{max-width:100%;height:auto;display:block}a{color:inherit;text-decoration:none}button,input,select,textarea{font:inherit}.container-wide{width:min(1180px,calc(100% - 48px));margin-inline:auto}.container-narrow{width:min(900px,calc(100% - 48px));margin-inline:auto}.screen-reader-text,.skip-link:not(:focus){position:absolute!important;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip-link:focus{position:fixed;z-index:9999;top:12px;left:12px;background:#fff;padding:10px 16px}.site-header{position:relative;z-index:20;background:rgba(251,252,250,.92);border-bottom:1px solid rgba(49,95,80,.12);backdrop-filter:blur(10px)}.site-header__inner{min-height:86px;display:flex;align-items:center;gap:38px}.site-brand{display:inline-flex;align-items:center;gap:12px;margin-right:auto}.site-brand strong{display:block;font-family:var(--serif);font-size:26px;line-height:1}.site-brand small{display:block;margin-top:7px;font-size:8px;letter-spacing:.22em;color:var(--muted)}.site-brand__mark{position:relative;width:34px;height:42px;display:block}.site-brand__mark i{position:absolute;display:block;width:12px;height:30px;border:2px solid var(--green);border-radius:50% 50% 45% 45%;transform-origin:bottom center;bottom:2px;left:11px}.site-brand__mark i:first-child{transform:rotate(-34deg)}.site-brand__mark i:nth-child(2){height:36px}.site-brand__mark i:last-child{transform:rotate(34deg)}.site-nav__list{display:flex;align-items:center;gap:30px;margin:0;padding:0;list-style:none;font-size:14px}.site-nav a:hover{color:var(--green-2)}.header-search,.button-primary{display:inline-flex;align-items:center;justify-content:center;min-height:45px;padding:0 22px;background:var(--green);color:#fff;border-radius:999px;font-weight:700;font-size:13px}.site-main{overflow:hidden}.eyebrow{margin:0 0 14px;color:var(--green-2);font-size:11px;font-weight:700;letter-spacing:.2em}.hero{position:relative;min-height:680px;background:linear-gradient(120deg,#f6f6f0 0%,#eef4ef 100%);overflow:hidden}.hero__grid{position:relative;z-index:2;min-height:680px;display:grid;grid-template-columns:1.05fr .95fr;align-items:center;gap:40px}.hero__copy h1{margin:0;font-family:var(--serif);font-size:clamp(45px,5.4vw,76px);font-weight:500;line-height:1.28;letter-spacing:.02em}.hero__lead{max-width:610px;margin:25px 0 30px;color:#53635e}.hero-search{display:flex;max-width:610px;background:#fff;border:1px solid var(--line);border-radius:999px;padding:7px;box-shadow:var(--shadow)}.hero-search input{min-width:0;flex:1;border:0;background:transparent;padding:0 20px;outline:0}.hero-search button{border:0;background:var(--green);color:#fff;border-radius:999px;padding:13px 27px;font-weight:700;cursor:pointer}.quick-links{display:flex;flex-wrap:wrap;gap:10px;margin-top:20px}.quick-links a{border-bottom:1px solid #9eaaa5;font-size:13px;color:#53635e}.hero__visual{position:relative;height:560px}.hero__visual:before{content:"";position:absolute;inset:50px 20px 40px 60px;background:linear-gradient(145deg,#b6cbbf,#d9e4d9);border-radius:48% 52% 50% 50%/57% 43% 57% 43%;box-shadow:inset 0 0 0 1px rgba(255,255,255,.4)}.hero__word{position:absolute;right:-30px;bottom:30px;color:rgba(49,95,80,.09);font-size:80px;font-weight:800;letter-spacing:.08em;transform:rotate(-90deg);transform-origin:right bottom}.pose-figure{position:absolute;z-index:2;left:50%;top:50%;width:240px;height:340px;transform:translate(-50%,-48%)}.pose-figure span{position:absolute;display:block;background:#f4eee4;border:2px solid rgba(49,95,80,.3)}.pose-figure__head{left:96px;top:0;width:52px;height:60px;border-radius:50%}.pose-figure__body{left:87px;top:57px;width:70px;height:142px;border-radius:48% 48% 35% 35%;transform:rotate(-8deg)}.pose-figure__arm{top:77px;width:34px;height:150px;border-radius:30px;transform-origin:top center}.pose-figure__arm--left{left:60px;transform:rotate(38deg)}.pose-figure__arm--right{right:54px;transform:rotate(-42deg)}.pose-figure__leg{top:183px;width:45px;height:160px;border-radius:32px;transform-origin:top center}.pose-figure__leg--left{left:83px;transform:rotate(19deg)}.pose-figure__leg--right{right:79px;transform:rotate(-17deg)}.hero__orb{position:absolute;border-radius:50%;filter:blur(2px)}.hero__orb--one{width:260px;height:260px;left:-90px;bottom:-50px;background:rgba(238,231,219,.8)}.hero__orb--two{width:170px;height:170px;right:31%;top:-70px;background:rgba(220,233,224,.9)}.section{padding:100px 0}.section--tint{background:var(--pale)}.section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:30px;margin-bottom:42px}.section-heading h2,.editorial-note h2{margin:0;font-family:var(--serif);font-size:clamp(34px,4vw,52px);font-weight:500;line-height:1.35}.text-link{font-size:13px;font-weight:700}.text-link span{margin-left:8px}.purpose-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:15px}.purpose-card{position:relative;min-height:280px;padding:28px;border:1px solid var(--line);border-radius:var(--radius);background:#fff;transition:.25s ease}.purpose-card:nth-child(2n){background:#f2eee6}.purpose-card:hover{transform:translateY(-6px);box-shadow:var(--shadow);border-color:transparent}.purpose-card__num{font-size:11px;color:var(--muted)}.purpose-card h3{margin:70px 0 12px;font-family:var(--serif);font-size:25px;font-weight:500}.purpose-card p{margin:0;color:var(--muted);font-size:14px}.purpose-card__arrow{position:absolute;right:24px;bottom:20px;font-size:22px}.pose-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px}.pose-card{min-width:0;background:#fff;border-radius:var(--radius);overflow:hidden;border:1px solid rgba(49,95,80,.11);transition:.25s}.pose-card:hover{transform:translateY(-5px);box-shadow:var(--shadow)}.pose-card__image{position:relative;display:block;aspect-ratio:4/3;background:#dde7df;overflow:hidden}.pose-card__image img{width:100%;height:100%;object-fit:cover}.pose-card__duration{position:absolute;right:14px;bottom:14px;background:rgba(32,51,45,.85);color:#fff;border-radius:999px;padding:4px 10px;font-size:11px}.pose-card__body{padding:24px}.pose-card__meta{min-height:20px;color:var(--green-2);font-size:11px;letter-spacing:.08em;text-transform:uppercase}.pose-card h2{margin:8px 0 2px;font-family:var(--serif);font-size:25px;font-weight:500;line-height:1.4}.pose-card__english{margin:0 0 14px;color:#84908c;font-size:11px;letter-spacing:.08em}.pose-card__body>p:not(.pose-card__english){color:var(--muted);font-size:13px}.pose-card__tags{display:flex;flex-wrap:wrap;gap:6px;margin-top:18px}.pose-card__tags span{padding:4px 9px;border-radius:999px;background:var(--pale);font-size:10px;color:#56645f}.pose-placeholder{position:relative;width:100%;height:100%;min-height:250px;background:linear-gradient(145deg,#dce9e0,#eee7db);overflow:hidden}.pose-placeholder span{position:absolute;display:block;border:2px solid rgba(49,95,80,.34);background:rgba(255,255,255,.38);border-radius:999px}.pose-placeholder span:first-child{width:56px;height:56px;left:calc(50% - 28px);top:20%}.pose-placeholder span:nth-child(2){width:55px;height:150px;left:calc(50% - 27px);top:37%;transform:rotate(8deg)}.pose-placeholder span:last-child{width:180px;height:40px;left:calc(50% - 90px);top:64%;transform:rotate(-13deg)}.empty-state{grid-column:1/-1;padding:65px;border:1px dashed #aab8b1;border-radius:var(--radius);text-align:center;color:var(--muted)}.editorial-note{background:var(--green);color:#fff}.editorial-note__grid{display:grid;grid-template-columns:90px 1fr 1fr;gap:50px;align-items:start}.editorial-note .eyebrow{color:#bad2c6}.editorial-note p{color:rgba(255,255,255,.77)}.editorial-note__index{margin:0;font-family:var(--serif);font-size:34px!important;color:#fff!important}.button-secondary{display:inline-flex;margin-top:18px;border-bottom:1px solid currentColor;font-weight:700;font-size:13px}.archive-hero{padding:72px 0 55px;background:#edf3ee}.archive-hero__inner{display:flex;justify-content:space-between;align-items:flex-end}.archive-hero h1,.standard-page__header h1,.pose-single h1,.not-found h1{margin:0;font-family:var(--serif);font-size:clamp(42px,6vw,72px);font-weight:500;line-height:1.25}.archive-hero p:not(.eyebrow):not(.archive-hero__symbol){max-width:650px;color:var(--muted)}.archive-hero__symbol{margin:0;font-family:var(--serif);font-size:120px;line-height:.8;color:rgba(49,95,80,.18)}.pose-finder__layout{display:grid;grid-template-columns:280px minmax(0,1fr);gap:48px;align-items:start}.filter-panel{position:sticky;top:20px;padding:25px;background:#fff;border:1px solid var(--line);border-radius:var(--radius)}.filter-panel__top{display:flex;align-items:center;justify-content:space-between;border-bottom:1px solid var(--line);padding-bottom:15px}.filter-panel h2{margin:0;font-family:var(--serif);font-size:24px}.filter-panel__top button{padding:0;border:0;background:transparent;color:var(--green);font-size:11px;cursor:pointer}.filter-group{margin:22px 0;padding:0;border:0}.filter-group>label,.filter-group legend{display:block;margin-bottom:10px;font-weight:700;font-size:13px}.filter-group input[type=search],.filter-group select{width:100%;min-height:43px;border:1px solid var(--line);border-radius:10px;background:#fff;padding:8px 12px}.filter-options{display:flex;flex-wrap:wrap;gap:7px}.filter-options label{cursor:pointer}.filter-options input{position:absolute;opacity:0}.filter-options span{display:block;padding:6px 10px;border:1px solid var(--line);border-radius:999px;font-size:11px;color:#56645f}.filter-options input:checked+span{background:var(--green);border-color:var(--green);color:#fff}.filter-submit{width:100%;min-height:46px;border:0;border-radius:999px;background:var(--green);color:#fff;font-weight:700;cursor:pointer}.pose-results__toolbar{display:flex;align-items:center;justify-content:space-between;margin-bottom:24px}.pose-results__toolbar p{margin:0;color:var(--muted)}.pose-results__toolbar strong{font-size:26px;color:var(--ink)}.pose-results__toolbar label{font-size:12px}.pose-results__toolbar select{margin-left:8px;border:1px solid var(--line);border-radius:8px;padding:7px;background:#fff}.pose-results .pose-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.pose-grid.is-loading{opacity:.45;pointer-events:none}.noscript-note{padding:15px;background:#fff5d8}.pose-single__header{padding:70px 0 45px;background:#eef3ee}.breadcrumbs{font-size:10px;letter-spacing:.12em;color:var(--muted)}.pose-single__title-row{display:flex;align-items:flex-end;justify-content:space-between;gap:25px}.pose-single__id{font-size:11px;letter-spacing:.1em;color:var(--muted)}.pose-single__names{margin:10px 0 0;color:var(--green-2);letter-spacing:.06em}.pose-single__lead{max-width:760px;margin:26px 0;color:var(--muted);font-size:18px}.pose-facts{display:flex;flex-wrap:wrap;gap:12px}.pose-facts div{min-width:140px;padding:13px 17px;background:rgba(255,255,255,.72);border-radius:12px}.pose-facts span{display:block;font-size:10px;color:var(--muted)}.pose-facts strong{font-size:13px}.pose-single__media{margin-top:55px;aspect-ratio:16/9;overflow:hidden;border-radius:28px}.pose-single__media img,.pose-single__media .pose-placeholder{width:100%;height:100%;object-fit:cover}.pose-single__content{display:grid;grid-template-columns:180px minmax(0,1fr);gap:65px;padding-top:70px;padding-bottom:110px}.pose-single__tags{position:sticky;top:30px;align-self:start}.pose-single__tags p{margin:0 0 8px;font-size:11px;font-weight:700;color:var(--muted)}.pose-single__tags a{display:block;margin-bottom:5px;font-size:12px;text-decoration:underline;text-underline-offset:4px}.content-section{position:relative;padding:20px 0 55px;border-bottom:1px solid var(--line)}.content-section h2{margin:0 0 26px;font-family:var(--serif);font-size:36px;font-weight:500}.content-section h3{margin-top:30px;font-size:16px}.section-num{position:absolute;right:0;top:15px;margin:0;font-size:11px;color:var(--green-2)}.starting-position{display:grid;grid-template-columns:70px 1fr;gap:20px;padding:18px;background:var(--pale);border-radius:12px}.starting-position span{font-size:10px;color:var(--green-2);font-weight:700}.starting-position p{margin:0}.steps-list{padding:0;margin:28px 0;list-style:none;counter-reset:steps}.steps-list li{position:relative;counter-increment:steps;padding:18px 0 18px 58px;border-bottom:1px solid var(--line)}.steps-list li:before{content:counter(steps,decimal-leading-zero);position:absolute;left:0;top:16px;font-family:var(--serif);font-size:23px;color:var(--green-2)}.info-grid{display:grid;grid-template-columns:1fr 1fr;gap:15px}.info-grid>div{padding:25px;background:var(--pale);border-radius:15px}.info-grid h3{margin:0 0 10px}.caution-box{margin-top:45px;padding:35px;background:#f4ece5;border:0;border-radius:18px}.caution-box .section-num{right:25px;top:25px}.sources li{margin-bottom:8px}.source-date{font-size:11px;color:var(--muted)}.site-disclaimer{margin-top:40px;padding:22px;border:1px solid var(--line);border-radius:14px;font-size:12px;color:var(--muted)}.site-disclaimer p{margin:5px 0 0}.prose{font-size:17px}.prose h2{margin-top:55px;font-family:var(--serif);font-size:34px}.prose h3{margin-top:35px}.prose a{text-decoration:underline}.prose img{border-radius:18px}.standard-page__header{padding:80px 0 50px;background:var(--pale)}.standard-page>.prose{padding-top:70px;padding-bottom:110px}.standard-page__image{margin-bottom:45px}.post-date{color:var(--muted)}.article-list{display:grid;gap:0}.article-row{padding:38px 0;border-bottom:1px solid var(--line)}.article-row>p{font-size:11px;color:var(--muted)}.article-row h2{margin:7px 0;font-family:var(--serif);font-size:29px;font-weight:500}.article-row div{color:var(--muted)}.not-found{text-align:center;min-height:60vh}.site-footer{padding:75px 0 25px;background:#1f342d;color:#fff}.site-footer__grid{display:grid;grid-template-columns:1.5fr 1fr 1fr;gap:60px}.site-brand--footer strong{color:#fff}.site-brand--footer .site-brand__mark i{border-color:#bad2c6}.site-footer p,.site-footer a{color:rgba(255,255,255,.68);font-size:12px}.site-footer h2{font-size:12px;letter-spacing:.08em}.site-footer ul{padding:0;list-style:none}.site-footer li{margin-bottom:7px}.site-footer__bottom{display:flex;justify-content:space-between;gap:30px;margin-top:55px;padding-top:20px;border-top:1px solid rgba(255,255,255,.14)}.site-footer__bottom p{margin:0}.term-description{max-width:650px;color:var(--muted)}.nav-links{display:flex;justify-content:center;gap:8px;margin-top:45px}.nav-links .page-numbers{padding:7px 12px;border:1px solid var(--line);border-radius:8px}.nav-links .current{background:var(--green);color:#fff}
@media(max-width:960px){.site-nav{display:none}.hero__grid{grid-template-columns:1fr}.hero__visual{display:none}.hero,.hero__grid{min-height:620px}.purpose-grid{grid-template-columns:repeat(2,1fr)}.pose-finder__layout{grid-template-columns:1fr}.filter-panel{position:relative;top:auto}.pose-single__content{grid-template-columns:1fr}.pose-single__tags{position:static;display:flex;flex-wrap:wrap;gap:5px}.pose-single__tags p{flex-basis:100%;margin-top:12px}.editorial-note__grid{grid-template-columns:60px 1fr}.editorial-note__grid>div:last-child{grid-column:2}.site-footer__grid{grid-template-columns:1fr 1fr}.site-footer__grid>div:first-child{grid-column:1/-1}}
@media(max-width:680px){body{font-size:15px}.container-wide,.container-narrow{width:min(100% - 30px,1180px)}.site-header__inner{min-height:72px}.site-brand strong{font-size:22px}.header-search{padding:0 14px;min-height:40px}.hero,.hero__grid{min-height:560px}.hero__copy h1{font-size:40px}.hero-search{border-radius:16px;align-items:stretch}.hero-search button{padding:10px 15px}.section{padding:70px 0}.section-heading{align-items:flex-start}.section-heading h2{font-size:36px}.purpose-grid,.pose-grid,.pose-results .pose-grid{grid-template-columns:1fr}.purpose-card{min-height:220px}.purpose-card h3{margin-top:42px}.archive-hero{padding:55px 0 38px}.archive-hero__symbol{display:none}.pose-finder{padding-top:35px}.filter-panel{padding:18px}.pose-results__toolbar{align-items:flex-end}.pose-single__title-row{display:block}.pose-single__id{display:block;margin-top:20px}.pose-single__lead{font-size:16px}.pose-single__media{margin-top:30px;border-radius:15px}.pose-single__content{padding-top:45px;gap:30px}.content-section h2{font-size:30px}.info-grid{grid-template-columns:1fr}.editorial-note__grid{display:block}.editorial-note__index{margin-bottom:30px}.site-footer__grid{grid-template-columns:1fr}.site-footer__grid>div:first-child{grid-column:auto}.site-footer__bottom{display:block}.site-footer__bottom p+ p{margin-top:12px}}

/* Editorial pose guide additions v0.2 */
.pose-editorial-intro{margin-bottom:25px;padding:0 0 45px;border-bottom:1px solid var(--line)}
.pose-editorial-intro>p:first-child{font-family:var(--serif);font-size:23px;line-height:1.85;color:#334c43}
.section-lead{max-width:640px;margin:-12px 0 26px;color:var(--muted)}
.awareness-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}
.awareness-card{position:relative;padding:28px;background:#f3f6f2;border:1px solid #dfe7e2;border-radius:18px}
.awareness-card>span,.difficulty-note>span,.related-pose-list a>span{display:block;margin-bottom:8px;font-size:9px;font-weight:800;letter-spacing:.16em;color:var(--green-2)}
.awareness-card h3{margin:0 0 15px;font-family:var(--serif);font-size:24px;font-weight:500}
.awareness-card ul{margin:0;padding-left:19px}
.awareness-card li+li{margin-top:8px}
.feature-copy{padding-left:25px;border-left:3px solid #a8c1b5;font-size:17px}
.feature-copy p:first-child{margin-top:0}.feature-copy p:last-child{margin-bottom:0}
.difficulty-note{margin:30px 0;padding:24px 27px;background:#eef3ee;border-radius:16px}
.difficulty-note h3{margin:0 0 8px}.difficulty-note p{margin:0}
.comparison-copy{padding:25px;background:#f7f3ec;border-radius:16px}
.comparison-copy p:first-child{margin-top:0}.comparison-copy p:last-child{margin-bottom:0}
.related-pose-list{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:15px}
.related-pose-list a{display:flex;flex-direction:column;min-height:120px;padding:22px;border:1px solid var(--line);border-radius:15px;background:#fff;transition:.2s ease}
.related-pose-list a:hover{transform:translateY(-2px);box-shadow:var(--shadow);border-color:#a9beb4}
.related-pose-list strong{font-family:var(--serif);font-size:19px;font-weight:500}
.related-pose-list small{margin-top:5px;color:var(--muted)}
.related-pose-list--secondary a{background:var(--pale)}
@media(max-width:680px){.awareness-grid,.related-pose-list{grid-template-columns:1fr}.pose-editorial-intro>p:first-child{font-size:19px}.awareness-card{padding:22px}.feature-copy{padding-left:18px}.comparison-copy{padding:20px}}

/* ------------------------------------------------------------
   YogaTown v0.3 — simplified editorial design
   Inspired by the restrained typography, spacing and rule-based
   composition of the Mitaka Planning website. Existing colors remain.
------------------------------------------------------------- */
:root{
  --radius:10px;
  --shadow:none;
}
body{line-height:1.9;letter-spacing:.01em}
.container-wide{width:min(1120px,calc(100% - 56px))}
.container-narrow{width:min(860px,calc(100% - 56px))}
.site-header{background:rgba(251,252,250,.96);backdrop-filter:none}
.site-header__inner{min-height:76px;gap:30px}
.site-brand strong{font-size:23px;font-weight:500}
.site-brand small{margin-top:6px;font-size:7px;letter-spacing:.18em}
.site-brand__mark{width:28px;height:36px}
.site-brand__mark i{width:10px;height:26px;left:9px;border-width:1.5px}
.site-brand__mark i:nth-child(2){height:31px}
.site-nav__list{gap:26px;font-size:12px;letter-spacing:.04em}
.header-search,.button-primary{min-height:40px;padding:0 18px;border-radius:4px;font-size:12px}
.eyebrow{margin-bottom:10px;font-size:9px;letter-spacing:.18em}

/* Hero: remove ornamental pose figure and keep the search as the focus */
.hero.hero--simple{min-height:0;padding:92px 0 88px;background:var(--pale);border-bottom:1px solid var(--line)}
.hero__simple-grid{display:grid;grid-template-columns:120px minmax(0,1fr) 270px;gap:46px;align-items:start}
.hero__section-label{padding-top:4px;color:var(--green-2)}
.hero__section-label span{display:block;font-family:var(--serif);font-size:28px;line-height:1}
.hero__section-label small{display:block;margin-top:14px;font-size:8px;letter-spacing:.18em;writing-mode:vertical-rl}
.hero__copy{max-width:720px}
.hero__copy h1{margin:0;font-family:var(--serif);font-size:clamp(38px,4.6vw,58px);font-weight:500;line-height:1.38;letter-spacing:.015em}
.hero__lead{max-width:620px;margin:22px 0 26px;color:#53635e;font-size:15px}
.hero-search{max-width:620px;padding:0;background:transparent;border:0;border-bottom:1px solid var(--green);border-radius:0;box-shadow:none}
.hero-search input{min-height:54px;padding:0 12px 0 0;font-size:14px}
.hero-search button{align-self:stretch;min-width:86px;padding:0 20px;border-radius:0;background:var(--green);font-size:12px}
.quick-links{gap:18px;margin-top:18px}
.quick-links a{padding-bottom:2px;font-size:11px;text-decoration:none}
.hero__note{align-self:end;padding:20px 0 0;border-top:1px solid var(--line)}
.hero__note p{margin:0 0 22px;color:var(--muted);font-size:12px;line-height:1.8}
.hero__note span{font-size:8px;letter-spacing:.2em;color:var(--green-2)}
.hero__visual,.hero__orb,.pose-figure{display:none!important}

/* Sections and headings */
.section{padding:82px 0}
.section-heading{align-items:flex-end;margin-bottom:34px;padding-bottom:16px;border-bottom:1px solid var(--line)}
.section-heading h2,.editorial-note h2{font-size:clamp(27px,3vw,38px);line-height:1.45}
.text-link{font-size:11px;letter-spacing:.04em}
.purpose-grid{gap:0;border-top:1px solid var(--line);border-left:1px solid var(--line)}
.purpose-card{min-height:128px;padding:16px 46px 15px 18px;border:0;border-right:1px solid var(--line);border-bottom:1px solid var(--line);border-radius:0;background:transparent!important;transition:background .2s ease}
.purpose-card:hover{transform:none;box-shadow:none;background:rgba(255,255,255,.6)!important}
.purpose-card h3{margin:9px 0 2px;font-size:19px;line-height:1.45}
.purpose-card p{font-size:11px;line-height:1.55}
.purpose-card__arrow{right:17px;bottom:12px;font-size:16px}
.pose-grid{gap:18px}
.pose-card{border-radius:7px;box-shadow:none}
.pose-card:hover{transform:none;box-shadow:none;border-color:#aebdb6}
.pose-card__body{padding:20px}
.pose-card h2{font-size:21px}
.pose-card__body>p:not(.pose-card__english){font-size:12px}
.pose-card__image img{object-fit:contain;background:#fafafa}
.empty-state{padding:52px;border-radius:4px}
.editorial-note__grid{grid-template-columns:72px 1fr 1fr;gap:38px}
.editorial-note__index{font-size:28px!important}

/* Archive and standard page titles */
.archive-hero{padding:60px 0 44px}
.archive-hero h1,.standard-page__header h1,.pose-single h1,.not-found h1{font-size:clamp(34px,4.8vw,54px);line-height:1.32}
.archive-hero__symbol{font-size:82px}
.filter-panel{padding:22px;border-radius:7px}
.filter-panel h2{font-size:20px}
.filter-group input[type=search],.filter-group select{border-radius:4px}
.filter-submit{border-radius:4px}

/* Pose detail */
.pose-single__header{padding:58px 0 38px}
.pose-single__lead{max-width:720px;margin:22px 0;font-size:16px}
.pose-facts div{padding:11px 14px;border-radius:5px;border:1px solid rgba(49,95,80,.08)}
.pose-single__media{margin-top:42px;aspect-ratio:4/3;border-radius:9px;background:#fafafa}
.pose-single__media img,.pose-single__media .pose-placeholder{object-fit:contain;object-position:center}
.pose-single__content{grid-template-columns:150px minmax(0,1fr);gap:54px;padding-top:58px;padding-bottom:90px}
.content-section{padding:16px 0 46px}
.content-section.caution-box{padding:28px 30px 32px}
.content-section h2{margin-bottom:22px;font-size:28px;line-height:1.5}
.content-section h3{font-size:15px}
.prose{font-size:16px}
.prose h2{font-size:28px}
.pose-editorial-intro>p:first-child{font-size:20px}
.starting-position{border-radius:5px}
.info-grid>div,.awareness-card,.difficulty-note,.comparison-copy,.caution-box,.site-disclaimer{border-radius:7px}
.awareness-card{padding:24px}
.awareness-card h3{font-size:20px}
.related-pose-list a{border-radius:6px}
.related-pose-list a:hover{transform:none;box-shadow:none}

/* Footer */
.site-footer{padding-top:62px}
.site-footer__grid{gap:44px}

@media(max-width:960px){
  .hero__simple-grid{grid-template-columns:80px minmax(0,1fr);gap:30px}
  .hero__note{grid-column:2;max-width:620px}
}
@media(max-width:680px){
  .container-wide,.container-narrow{width:min(100% - 32px,1120px)}
  .site-header__inner{min-height:68px}
  .site-brand strong{font-size:21px}
  .hero.hero--simple{padding:62px 0 58px}
  .hero__simple-grid{display:block}
  .hero__section-label{display:flex;align-items:center;gap:12px;margin-bottom:30px}
  .hero__section-label span{font-size:22px}
  .hero__section-label small{margin:0;writing-mode:horizontal-tb}
  .hero__copy h1{font-size:35px}
  .hero__lead{font-size:14px}
  .hero__note{margin-top:38px}
  .section{padding:62px 0}
  .section-heading h2,.editorial-note h2{font-size:28px}
  .purpose-grid{grid-template-columns:1fr}
  .purpose-card{min-height:120px;padding:15px 42px 14px 16px}
  .archive-hero h1,.standard-page__header h1,.pose-single h1,.not-found h1{font-size:36px}
  .pose-single__content{padding-top:38px;gap:26px}
  .content-section h2,.prose h2{font-size:24px}
  .pose-editorial-intro>p:first-child{font-size:18px}
}

/* ------------------------------------------------------------
   YogaTown v0.3.3 — standard page layout
------------------------------------------------------------- */
.standard-page__header{
  padding:48px 0 44px;
  background:var(--pale);
  border-bottom:1px solid var(--line);
}
.standard-page__header .breadcrumbs{
  display:flex;
  align-items:center;
  gap:9px;
  margin:0 0 30px;
  color:var(--muted);
  font-size:9px;
  letter-spacing:.12em;
}
.standard-page__header .breadcrumbs a:hover{color:var(--green)}
.standard-page__header-grid{
  display:grid;
  grid-template-columns:150px minmax(0,1fr);
  gap:46px;
  align-items:end;
}
.standard-page__index{
  min-height:82px;
  padding:0 0 4px;
  border-bottom:1px solid var(--green-2);
  color:var(--green-2);
}
.standard-page__index span{
  display:block;
  font-family:var(--serif);
  font-size:25px;
  line-height:1;
}
.standard-page__index small{
  display:block;
  margin-top:14px;
  font-size:8px;
  letter-spacing:.16em;
}
.standard-page__header h1{
  max-width:820px;
  font-size:clamp(32px,4vw,48px);
  line-height:1.4;
}
.standard-page__layout{
  display:grid;
  grid-template-columns:190px minmax(0,760px);
  justify-content:space-between;
  gap:70px;
  padding-top:68px;
  padding-bottom:108px;
  overflow:visible;
}
.standard-page__aside{
  align-self:start;
  padding-top:14px;
  border-top:1px solid var(--line);
}
.standard-page__aside-label{
  margin:0 0 16px;
  color:var(--green-2);
  font-size:8px;
  font-weight:700;
  letter-spacing:.16em;
}
.standard-page__nav{border-bottom:1px solid var(--line)}
.standard-page__nav a{
  display:flex;
  align-items:center;
  justify-content:space-between;
  gap:12px;
  min-height:48px;
  border-top:1px solid var(--line);
  color:var(--muted);
  font-size:11px;
  line-height:1.5;
  text-decoration:none;
}
.standard-page__nav a:first-child{border-top:0}
.standard-page__nav a i{
  flex:0 0 auto;
  font-style:normal;
  font-size:11px;
}
.standard-page__nav a:hover,
.standard-page__nav a[aria-current="page"]{color:var(--green)}
.standard-page__nav a[aria-current="page"] span{font-weight:700}
.standard-page__body{
  min-width:0;
  padding:0;
  font-size:15px;
  line-height:2;
}
.standard-page__body::after{
  content:"";
  display:block;
  clear:both;
}
.standard-page__body > :first-child{margin-top:0}
.standard-page__body > :last-child{margin-bottom:0}
.standard-page__body p{margin:0 0 1.55em}
.standard-page__body h2{
  clear:both;
  margin:66px 0 24px;
  padding:28px 0 0;
  border-top:1px solid var(--line);
  font-family:var(--serif);
  font-size:25px;
  font-weight:500;
  line-height:1.55;
}
.standard-page__body h2:first-child{
  margin-top:0;
  padding-top:0;
  border-top:0;
}
.standard-page__body h3{
  margin:32px 0 14px;
  font-family:var(--serif);
  font-size:19px;
  font-weight:500;
  line-height:1.65;
}
.standard-page__body h4{
  margin:26px 0 10px;
  font-size:14px;
}
.standard-page__body a{
  color:var(--green);
  text-decoration:underline;
  text-decoration-thickness:1px;
  text-underline-offset:4px;
}
.standard-page__body ul,
.standard-page__body ol{
  margin:22px 0 30px;
  padding-left:1.35em;
}
.standard-page__body li{padding-left:.25em}
.standard-page__body li+li{margin-top:13px}
.standard-page__body blockquote{
  margin:32px 0;
  padding:20px 24px;
  border-left:2px solid var(--green-2);
  background:var(--pale);
  color:var(--muted);
}
.standard-page__body hr,
.standard-page__body .wp-block-separator{
  margin:54px 0;
  border:0;
  border-top:1px solid var(--line);
}
.standard-page__body figure{margin:30px 0}
.standard-page__body figure img,
.standard-page__body > img{
  border-radius:7px;
}
.standard-page__body figcaption{
  margin-top:9px;
  color:var(--muted);
  font-size:10px;
  text-align:left;
}
.standard-page__body .wp-block-table{
  width:100%;
  margin:25px 0 42px;
  overflow-x:auto;
}
.standard-page__body table{
  width:100%;
  min-width:520px;
  border-collapse:collapse;
  border-top:1px solid var(--line);
  font-size:13px;
  line-height:1.7;
}
.standard-page__body th,
.standard-page__body td{
  padding:13px 15px;
  border:0;
  border-bottom:1px solid var(--line);
  text-align:left;
  vertical-align:top;
}
.standard-page__body th,
.standard-page__body td:first-child{
  width:155px;
  background:rgba(243,246,242,.72);
  color:var(--ink);
  font-weight:700;
}
.standard-page__body .wp-block-buttons{margin:30px 0}
.standard-page__body .wp-block-button__link{
  display:inline-flex;
  align-items:center;
  justify-content:center;
  min-height:43px;
  padding:0 19px;
  border-radius:4px;
  background:var(--green);
  color:#fff;
  font-size:12px;
  font-weight:700;
  text-decoration:none;
}
.standard-page__body .wp-block-button.is-style-outline .wp-block-button__link{
  border:1px solid var(--green);
  background:transparent;
  color:var(--green);
}
.standard-page__image{
  margin:0 0 42px;
}

/* About page: keep the editor profile compact and editorial. */
.standard-page--about .standard-page__body .wp-block-image{
  float:left;
  width:150px;
  margin:2px 28px 18px 0;
}
.standard-page--about .standard-page__body .wp-block-image img{
  width:150px;
  height:150px;
  object-fit:cover;
  border:1px solid var(--line);
  border-radius:50%;
  background:#fff;
}
.standard-page--about .standard-page__body h2{
  counter-increment:about-section;
}
.standard-page--about .standard-page__body{
  counter-reset:about-section;
}
.standard-page--about .standard-page__body h2::before{
  content:"0" counter(about-section);
  display:block;
  margin-bottom:5px;
  color:var(--green-2);
  font-family:var(--sans);
  font-size:9px;
  font-weight:700;
  letter-spacing:.15em;
}

@media(max-width:960px){
  .standard-page__header-grid{grid-template-columns:105px minmax(0,1fr);gap:32px}
  .standard-page__layout{grid-template-columns:160px minmax(0,1fr);gap:44px}
}
@media(max-width:680px){
  .standard-page__header{padding:36px 0 34px}
  .standard-page__header .breadcrumbs{margin-bottom:24px}
  .standard-page__header-grid{display:block}
  .standard-page__index{
    display:flex;
    align-items:center;
    gap:12px;
    min-height:0;
    margin-bottom:25px;
    padding:0 0 12px;
  }
  .standard-page__index span{font-size:20px}
  .standard-page__index small{margin:0}
  .standard-page__header h1{font-size:32px}
  .standard-page__layout{
    display:block;
    padding-top:40px;
    padding-bottom:76px;
  }
  .standard-page__aside{margin-bottom:44px;padding-top:12px}
  .standard-page__nav{
    display:grid;
    grid-template-columns:1fr;
  }
  .standard-page__nav a{min-height:43px}
  .standard-page__body{font-size:14px;line-height:1.95}
  .standard-page__body h2{margin-top:50px;padding-top:23px;font-size:22px}
  .standard-page__body h3{font-size:18px}
  .standard-page__body .wp-block-table{margin-bottom:34px}
  .standard-page__body table{min-width:480px}
  .standard-page--about .standard-page__body .wp-block-image{
    float:none;
    width:120px;
    margin:0 0 22px;
  }
  .standard-page--about .standard-page__body .wp-block-image img{
    width:120px;
    height:120px;
  }
}


/* ------------------------------------------------------------
   YogaTown v0.3.4 — official logo
------------------------------------------------------------- */
.site-brand{
  flex:0 0 auto;
  justify-content:flex-start;
  min-width:0;
  line-height:0;
}
.site-brand__logo{
  display:block;
  width:clamp(190px,18vw,238px);
  height:auto;
  max-height:54px;
  object-fit:contain;
  object-position:left center;
}
.site-brand--footer{
  display:inline-flex;
  margin-bottom:18px;
}
.site-brand__logo--footer{
  width:220px;
  max-height:none;
  filter:brightness(0) invert(1);
  opacity:.92;
}
@media(max-width:680px){
  .site-header__inner{gap:16px}
  .site-brand__logo{width:clamp(148px,44vw,176px);max-height:44px}
  .header-search{flex:0 0 auto;padding-inline:12px;font-size:11px}
  .site-brand__logo--footer{width:190px;max-height:none}
}
@media(max-width:370px){
  .container-wide{width:min(100% - 24px,1120px)}
  .site-brand__logo{width:145px}
  .header-search{padding-inline:10px}
}